About Us

I completed my Master’s in Osteopathy at the Health Sciences University in London (formerly the British School of Osteopathy), where I was trained to understand the body as an interconnected system, where structure and function are interlinked.

During my time in London, I discovered Lagree. Experiencing its impact firsthand, I saw my body become stronger, more stable, and more supported. It shifted the way I understood strength, particularly for women. I began to recognise the importance of the pelvic floor and core as the foundation of long-term strength.

This realisation shaped the direction of my work. I chose to specialise in women’s health and pelvic floor therapy, as this is an area that is often overlooked and under-discussed. So many women live with questions about their bodies that go unanswered, particularly through phases like postpartum, where physical, emotional, and mental changes are significant, yet often normalised or dismissed.

Align by Ami was created in response to this gap. It is a space designed for women to better understand their bodies, ask questions, feel supported, and rebuild strength in a way that is informed and sustainable.

A space to unwind, decompress, and reconnect, while becoming stronger and more confident.

At the same time, the work extends beyond the individual. Pregnancy and childbirth can influence the mother’s body and a baby’s development. Osteopathy offers a gentle, supportive approach to recognising and adapting to these postnatal changes by supporting babies and children through early development, helping the body adapt, release tension, and function with greater ease as they grow.

Align by Ami is my way of bringing these conversations forward, creating awareness around the pelvic floor, supporting women through every stage, and approaching strength, recovery, and long-term function with intention.